Chiropractic

Chiropractic today is one of the largest primary care health professions in Canada with over 6,000 practicing chiropractors. Approximately four and a half million Canadians use the services of a chiropractor each year.

Chiropractors utilize a natural, non-invasive manual approach to health care that includes patient assessment, diagnosis and treatment. In particular, chiropractors assess patients for disorders related to the spine, pelvis, extremity joints, and their effect on the nervous system.

The chiropractic adjustment is the most common form of treatment utilized by chiropractors in clinical practice. Also known as spinal manipulative therapy, the adjustment is a non-invasive, manual procedure that utilizes the highly refined skills developed through four years of intensive chiropractic education. The adjustment is a carefully controlled procedure delivered by a skilled practitioner to dysfunctional spinal or extremity joints. The primary goal is to decrease pain and restore function by improving areas of reduced movement in the joints and supporting tissues, and decreasing muscle tightness or spasm. Chiropractors are also trained to recommend specific rehabilitation exercises, assess the need for custom orthotics and utilize therapeutic modalities. Chiropractors are also well-positioned to educate patients in lifestyle and nutritional counselling

The vast majority of patients who seek chiropractic care do so for complaints of the musculoskeletal system, most often for conditions affecting the spine such as back pain, neck pain and headaches. Research studies have demonstrated that chiropractic treatment is effective for these conditions.

Legislative bodies across Canada, as well as researchers and governments around the world have conducted extensive reviews of the chiropractic profession and have consistently endorsed chiropractic services.

Massage Therapy

Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues(the muscles, tendons, and ligaments) to improve muscle tone.Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.

Some Benefits Of Massage:
1. Relaxing
2. Soothing
3. Healing
4. Reassuring
5. Eases tension, stiffness, and pain
6. Improves breathing
7. Improves circulation
8. Enhances well-being

Acupunture Therapy

Acupuncture is an element of Traditional Chinese Medicine (TCM) that originated in China more than 2,000 years ago. It is one of the oldest and most commonly used medical procedures in the world. Based on natural law and energy, acupuncture is a complex system of diagnostic corollaries that treat the person as a whole rather than only focusing on specific isolated symptoms.

The essence of acupuncture is to balance yin and yang in order to keep the normal flow of energy unblocked. Acupuncture is also used to maintain or restore health to the body and mind by stimulating the body's natural healing abilities. Because of its ability to promote healing in the body it has been proven beneficial to those in eating disorder treatment centers and for those seeking treatment for drug abuse.
Kinesiology/Injury Rehabilitation

Naturopathic Medicine

Naturopathic Medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. Naturopathic medicine is the art and science of disease diagnosis, treatment and prevention using natural therapies including botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation, traditional Chinese medicine / acupuncture, and lifestyle counselling.

A Naturopathic Doctor is a primary care practitioner that seeks to restore and maintain optimum health in their patients by emphasizing nature's inherent self-healing process. A Naturopathic Doctor views the individual as an integral whole including the physiological, structural, psychological, social, spiritual, environment and lifestyle factors affecting health. Symptoms of disease are seen as warning signals of improper functioning of the body and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than disease as an entity. The primary goal is to treat the underlying cause of the disease. This approach has proven successful in treating both chronic and acute conditions. Treatments are chosen based on the individual patient, not based on the generality of symptoms.

Psychotherapy

A psychotherapist interacts with patients to initiate change in the patient's thoughts, feelings, and behavior through adaptation. Psychotherapists provide treatment in individual and group settings. A licensed psychotherapist obtains a master's degree or doctorate in a chosen mental health field, undergoes a supervised clinical residency, and is licensed, certified, or registered by a government or psychological agency to which they are accountable.

Licensed professionals who practice psychotherapy include the following:

Psychiatrists
Registered psychiatric nurses
Clinical social workers
Licensed counselors
Marriage therapists
Family therapists
Clinical psychologists

Active Release Therapy ART

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.